Tag sexual health

Premature ejaculation (PE) is a common concern that affects many men, but there are several effective home treatments available to help manage and control the condition. Techniques such as the stop-start method, Kegel exercises, and the squeeze technique can improve control and stamina. Additionally, lifestyle changes like a balanced diet, regular exercise, and mindfulness practices can significantly enhance sexual health. Desensitizing creams and herbal remedies may also provide relief. For those struggling to find relief, seeking professional guidance from a healthcare provider, like Dr. Kelkar Hospital, can offer personalized treatment options.